Show Notes
True Grit Men's Wellness Journey: Real Conversations with Real Men is a powerful podcast dedicated to creating safe spaces for men to have honest and transformative discussions. Hosted by Lee Hall from Clarity Media, this podcast delves into the often overlooked aspects of men's mental and physical health, personal development, and the importance of strong support systems. In this episode, Lee sits down with Tomas Keenan, owner of Step It Up Academy, to explore the challenges men face in modern society, the significance of community, and the journey towards self-improvement. Tune in for candid conversations that inspire and empower men to take control of their lives and build meaningful connections.
